Best Nootropics for Memory: 2021’s Buying Guide

Memory can be fleeting, especially as you get older. Some people are just born with bad memory. But you don’t have to be stuck with these annoying and often embarrassing issues. There are plenty of ways you can work to improve your memory. You can do puzzles and other activities, but one of the easiest is to begin using supplements to help you out.

Using herbs and supplements to help with memory loss and retention is something that has been around for a long time. Today we call a lot of these supplements nootropics. There are many varieties of supplements, but what exactly are nootropics?

These “smart drugs” are defined as natural or synthetic supplements that can be used to enhance and optimize cerebral activities like concentration, focus, and even memory. These herbs or supplements all have different compounds and abilities, but they will all perform the same basic function. They will invigorate select sections of the brain and other systems that then, along with your body’s natural abilities, will enhance those select functions.

This symbiotic work is basically the nootropics and their compounds inciting your brain or systems to release neurochemicals that help your body function more efficiently. The system and function effect, of course, depends on the nootropic you use. In our case, we are looking at some of the best nootropics for memory.

We know that there are a lot of options and you may feel overwhelmed by having to sift through them all. So we looked through the options and compiled a comprehensive list of a few products we think are some of the best on the market today. We hope that our in-depth look at these best nootropics for memory will help you find just the right one for you and your needs.

Best Nootropics for Memory Reviews

Alpha GPC

The first nootropic for memory we are taking a look at is a choline supplement. Alpha GPC is a pretty effective nootropic that is not only capable of enhancing your memory but your overall health in general. This is why we knew it had to be one of our choices.

Review

• Formulated to help with cognitive abilities
• Boosts acetylcholine and cholinergic activity
• Increases the levels of neuroprotectant messengers in the body
• Naturally occurring compound found in many foods
• Choline containing compound that has versatile uses

If you are looking for a nootropic to build into a stack or just one that can help you with your memory issues, then this is a great option for you. The nootropic is a choline resource that makes it vital to any type of mental function.

Along with this, the supplement is created from a compound that is all-natural and easy to find in food like eggs and fish. When you struggle with memory problems, one of the culprits could very well be concentration and focus. This nootropic helps with these two brain functions as well.

This means that you will be able to understand and retain facts better, instantly making your memory better. Plus, it tends to work pretty fast. That means if your memory improvement needs to be fast, like say you are studying for a big test, then you will be able to reap the benefits of Alpha GPC.

Along with all those fantastic benefits, there are others. The improvement of choline levels can help with your overall brain health and your emotional health as well. Plus, if you are using this nootropic as part of a stack with a racetam, you may be able to negate one of the biggest side effects of those nootropics. Using this combination has been known to eliminate the headaches associated with them. For this reason, we think it is well worth consideration.

Like with any supplements or medication, there are risks and drawbacks to including nootropics in your daily routine. Before you make your final decision, you should be aware of these so that you can make an informed decision. That being said, when looking at Alpha GPC, there are a few things that fall under this umbrella.

Many users have complained of experiencing intense headaches. Along with this, there have been some reports of mood swings. These individuals felt that they found themselves agitated and a little short-tempered.

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Cognizin Citicoline

The next nootropic that may be effective in helping improve your memory is Cognizin Citicoline. A choline formula will always help enhance focus and attention along with recall. Because it is crafted from natural sources, this was an easy inclusion on our list.

Review

• Created from choline, which gives it advanced usability for older individuals
• Helps improve blood circulation to the brain
• Designed to help with memory and other cognitive functions
• Citicoline helps maintain consistent movement across the cell membrane
• Protects the brain from the effects of free radicals

From memory to focus, this supplement brings high-quality for those looking for a nootropic that is good for memory. Crafted with a good level of choline, this supplement is able to deliver an elevated enhancement to all brain health. There are also components of this compound that help improve blood flow to the brain. That means that the brain will receive more oxygen, which in turn will allow you to retain more information.

Though we are primarily looking at this as a memory enhancement supplement, there are other benefits that one will be able to take advantage of when utilizing this nootropic. It helps you maximize your attention and focus, which, though not directly related to memory, will help with information retention, which will help with recall. Plus, your motor functions may be improved as well.

Citicoline is a supplement that has very few flaws, but there are a few things that could be a deterrent for some. The first and possibly the biggest issue is that there are many side effects that have been reported. Though they are not universal, there have been several who have experienced headaches or even nausea. Plus, the nootropic is just one ingredient, so there is no counterbalance to these effects. Consequently, it might be a good idea to use this nootropic in a stack.

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KSM-66 Ashwagandha Extract

Ashwagandha has been used in Eastern medicine for centuries. This nootropic is an excellent supplement that can be included in your daily life to help battle memory corruption or even enhance your memory.

Review

• Designed to help with stress, cognitive abilities, energy, and general well being
• Assists in optimizing and improving cognitive functions
• Sleep quality and relaxation capability are improved
• Inflammation can be reduced, which will open up blood flow
• Antioxidants will help keep health and limit brain fog

The very straightforward recipe has no place to conceal any issues. Quality is a word that comes to mind when you look at this nootropic, which is crafted using green chemistry. That means that the extract is produced without harmful chemicals. KSM-66 is prepared in this way, and because of this, the quality of the product is able to come out of the process with purer results.

These results are evident in the ability of the supplement to balance both energy and relaxation. Both of these factors can help improve memory. With energy, you usually get more blood flow while relaxation releases chemicals that will enhance your mood. The supplement also helps with sleep and the lowering of cortisol levels. These can both help with memory retention.

There are a few flaws that are present, though. Like all herbal remedies, this supplement takes a while to show any results. Because this is a pure recipe, there is nothing to speed up the results. On top of that, the consistency of results varies from individual to individual.

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N-Acetyl L-Tyrosine

The next nootropic, because of its chemical makeup, is more soluble. This allows for this supplement to absorb faster and gives it an easier dosing. This modified amino acid, known as NALT, is crafted to improve memory along with energy and mood.

Review

• Nootropic helps simulate a push of dopamine
• Increased bioavailability due to the solubility
• Catecholamine stores in the body are increased
• Stress reduced compounds in the body may be replenished

The core compound L-Tyrosine can be taken on its own, but by adding the N-Acetyl, the nootropic becomes a much more effective supplement when it comes to the results. By merging these two compounds, you get a highly soluble supplement that is way more potent than the individual components. Also, this solubility helps deliver the supplement into the body quicker, and that means faster results.

On top of those benefits, this nootropic has compounds that help simulate a dopamine rush, elevating your mood. Without as much stress, remembering things are ways easier. The supplement also helps keep catecholamine and other compounds at the right levels or even increased levels. By doing this, the nootropic helps free up brain functionality for retention and recall of memories.

There are a few issues that could be a problem for some. The first is when in powder form, this nootropic has a very bitter taste. This may be something that keeps some from opting for this nootropic. Secondly, if you are looking for a nootropic that can help you with daily memory problems, this is not the option for you.

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Thrivous Clarity

The last nootropic that can help with your memory is a blend from Thrivous. It is a combination of several nootropics, including bacopa monnieri and Rhodiola Rosea. The combination of these supplements allows for Clarity to work its magic.

Review

• B-complex helps increase the effectiveness of the compound
• Antioxidants and anti-inflammatory properties
• Certain compound help improve sleep quality
• Clarity formula helps increase and improve brain functions

This brand has delivered a stack all in one pill that is packed with tons of great ingredients, and this list of ingredients is enhanced by the inclusion of a well-defined B-vitamin complex. The formula is crafted with ingredients that work well with the systems of your body. This all helps with the nootropic’s ability to help improve one’s memory.

Though we like to concentrate on the ingredients when we deal with a brand’s proprietary blend, there are other things that come to the top. For this nootropic, we have to mention that it is crafted with a vegan-friendly capsule. All of this makes it a great investment if you are looking for something that can help improve your cognitive abilities, including your memory.

There is a lot to love about this option, but that doesn’t mean that there aren’t a few issues as well. There is no stimulant or caffeine added to the mix, which means it does not offer as much of an energy boost as other options. Plus, you have to take two pills at a time, and that may make some that don’t like taking pills a little put off by this nootropic.

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Final Thoughts

So there you have it. If you suffer from memory loss or problems retaining information, these nootropics we looked at above may be able to help you.