Finding yourself dragging in the middle of the day? Or how about nodding out with the remote control in your hands at a time even your grandparents would laugh at? There are a lot of reasons why your energy ebbs the way it does.
It can be the stress of the day. You could be working at a physically or mentally exhausting job. Maybe you are so stressed out that you don’t get very much sleep or good sleep. Not having enough energy can lead to a lot of problems both health-wise and just in life in general, but there are ways that you can help increase your energy.
Of course, there is eating a good diet and getting some exercise, but if even this isn’t helping you, maybe it’s time to test out some nootropics. These supplements are crafted to help boost mood, energy, and help with cognitive functions.
But there are a lot of options out there, and if you are just looking for one that helps with energy, you may be at a loss at how to do that. Instead of you stressing out, we have done the heavy lifting, and using our guidelines have pulled together several of the best nootropics for energy.
In order for us to find these nootropics, we used the following guidelines:
- The first step is always to identify what the end goal is that you are looking for. For us, we are looking for nootropics that could help boost energy.
- Then we sifted through the options and checked out user reviews and other articles online. In other words, we did research.
- Then we wanted to make sure that not only would the nootropics help with energy but were versatile and could help with other aspects as well.
Next, for those that were proprietary blends, we looked at the overall reputation of the brand. After all that, we were left with the nootropics that we will be taking a look at below. In these reviews, we will look at each on a deeper level in order to give you a good understanding of what each brings to the table.
Best Nootropics for Energy Reviews
Caffeine + L-Theanine
Caffeine is a nootropic a good slice of the population has been using for centuries, but along with it comes some not so fun side effects. So that is why this combination of caffeine and L-theanine is so great. The amino acid of the L-theanine counterbalances that.
Review
- Helps negate the negative effects of caffeine
- Gives our mind stimulation
- L-theanine helps open up blood vessels
- Improves reaction times for memory retrieval
- Elevates concentration, memory, and focus
A stack of this nootropic partnership is one of the most common and popular on the market today. Crafted to help like most nootropics with focus and energy, this combination allows you to take advantage of all the positive aspects of caffeine without the adverse effects.
This is due to the inclusion of L-theanine. When combined, it lends individuals looking for an increase in energy a consistent and even energy boost all day. The effects are also felt faster thanks to caffeine’s stimulant abilities, which gives it versatility.
There are some downsides to using this formula, though. Most of the issues stem from the use of caffeine in the stack. The inclusion of this component will make it a bad choice for those who are sensitive to caffeine. If one does opt to go with it, they may still experience the anxiousness and jitters that are associated with caffeine, even with the capabilities of L-theanine present.
Pros
- Combination aids in increasing focus and energy without caffeine jitters
- Steady and consistent energy increase that lasts throughout the day
- Caffeine helps give this combination faster and more noticeable results
- Can be used in multiple ways, including as a pre-workout supplement
Cons
- People who are sensitive to caffeine should stay away from the combination
- Some may experience jitters and anxiousness despite the L-theanine
Purified Shilajit
The next nootropic is a substance that, once purified, can be used to improve and fight a lot of different concerns. Shilajit is one of many natural substances used for centuries in Ayurvedic medicines and comes with many great benefits.
Review
- Rich in fulvic acid, which is a potent antioxidant
- Helps prevent the accumulation of tau protein
- May help increase testosterone
- Boosts function of your body’s mitochondrial system
- Antioxidants can protect against free radicals and other contaminants
The brain is one of the neediest organs in your body, and so some of your fatigue may come from this organ absorbing your energy reserve faster than you can produce it. Your energy can also be affected by the degradation of your immune system due to contaminates you are exposed to on a daily basis.
With that being said, any nootropic that can combat the effects of those two things will give you a boost of energy. Shilajit is a natural substance with compounds to help protect your brain from cellular damage and is rich in antioxidants, which will help keep your immune system running at optimal levels. This will help with your energy levels.
Now that being said, there are some things that might cause some to think twice before choosing this nootropic. You should know that some people have experienced allergic reactions to the substance. So make sure you start small (or consult a physician) and watch for any signs of this. Other than that, this substance can only be taken after purified; otherwise, it will introduce serious contaminates into your body.
Pros
- Has been shown to help improve and enhance cognitive health
- Nootropic helps boost energy and combat chronic fatigue
- Has a compound that helps protect from cellular damage
- The antioxidant helps boost immune health and wellbeing
Cons
- Shouldn’t consume raw or unprocessed as it contains many contaminants
- Some may experience an allergic reaction to the ingredients
Thrivous Surge Acute
The next nootropic is from Thrivous and is its Surge acute formula. This blend is designed to help boost your energy levels throughout the day and is a simple formula that does just that.
Review
- Panax Ginseng Extract (225 mg)
- L-theanine (200 mg)
- Caffeine Anhydrous (100 mg)
- Enhances energy and productivity
- Blend aids in improving brain functions
This is a proprietary blend that is crafted to be a balanced formula that negates any potential side effects from the individual components. But even though it is a blend, it is a simple formula that helps in the comprehension of what each one does. This will give more clarity and confidence in the product to the user.
The combination of the three main ingredients helps deliver a consistent and quality boost in energy. On top of that, the blend has absolutely no taste, which aids in the dosing and makes it more palatable.
As good of a result as it delivers, there are some that have experienced a lull in energy at the end of the day. But if you still have things to get done, you can just take another dose. Other than that issue, some feel that the blend is a little on the pricey side for what you get.
Pros
- Balanced to negate certain side effects of ingredients
- The simple formula makes it easy to understand what you are using
- Consistent and quality results and performance every time
- Lack of taste makes the nootropic easy to take without food
Cons
- Some have found that an extra dosage may be needed
- The supplement may not be good for those on a tight budget
N-Acetyl L-Tyrosine Powder
The best nootropic on our list is a modified amino acid that is more soluble and, therefore, easier to take. it also absorbs into the body faster. The combination is designed to boost energy and help with mood.
Review
- Helps stimulate dopamine push
- More soluble so offers higher bioavailability
- Maximizes use of catecholamine reserves in the body
- May reverse stress-induced depletion of core compounds in the body
NALT or N-Acetyl L-tyrosine is more soluble than the simple use of L-tyrosine on its own. This increases the effectiveness by letting the user have better bioavailability. Along with this benefit, the modified amino acid is more potent than the base ingredients, which gives a faster response and immediate results.
Not only do you get a boost in energy, but thanks to the nootropics dopamine push, your mood will be improved as well. Think about what you can get done with more energy and a good mood.
There are some drawbacks, though. If using it in a powdered form, there is a bit of an after taste. Many people find this taste unpleasant, and this may cause some to look at other options. The other aspect that we are not a fan of is the fact that this is not a daily nootropic. This means that you will not be able to get the benefits daily, which could lead to slow days.
Pros
- More potent than just L-tyrosine on its own
- Immediate boost of energy upon the first dose
- Solubility helps produce more bioavailability
- Mood is affected at a higher rate than many other options
Cons
- Some people may find the taste a little off-putting
- Shouldn’t be taken on a daily basis
Panax Ginseng
Our last nootropic for energy is an ancient remedy that has seen a rise in popularity in the west over the last few decades. Panax Ginseng, also known as Asian ginseng, is an adaptogen herb with many benefits, which is why we knew it had to be on this list.
Review
- May help with blood glucose levels
- Can improve short term memory
- Potentially helps with cognitive skills of older individuals
- Has shown to be effective against chronic fatigue system
- Can be used to help with stress management
- Boosts metabolic functions
Panax Ginseng is a nootropic from way back and has been an integral part of most eastern medicines for centuries. This means that it has a good reputation for delivering results when used properly. The herb gives the user more motivation in the form of energy, and along with that, it helps with cognitive skills like concentration.
Sometimes energy loss is due to mental concerns like depression and stress. This nootropic helps in these areas as well, which will result in more energy. You can also look for an improved immune system, which will also help with giving you enough fuel to get stuff done.
Because of a few of its attributes, there are some individuals that should stay away from incorporating this product into their lives. Those who have high blood pressure should try to stay away from using this herb. The nootropic also interacts with certain medications and even other herbal supplements, so you should really consult your physician before using it.
Pros
- Has a long history of being used in Eastern medicine
- Can help give you more motivation and concentration
- Beneficial to those with blood sugar issues
- Often reduces symptoms of depression and anxiety
- Stimulates immune functions to boost overall health
Cons
- May not be a good choice for those with high blood pressure
- Does not interact well with many medications and herbal supplements
Final Thoughts
Having a lack of energy can be frustrating and lead to a lot of different problems. That is why many people begin using nootropics or supplements. Professionals, athletes, and everyone in between have found success using these products.
The trick is finding one that will work for your energy needs and your body. We certainly hope that by using the guidelines we discussed above, we have been able to help you with this. If none of these works for you, we have given you a template in the introduction that you can use to investigate other options and do so with confidence.
(Before you do begin using tha e nootropic for energy, if you have any preexisting conditions or are taking any medication, please consult a physician before using any of these.)